Phase 2-Products-Coconut Oil

Coconut oil is allowed on Phase 2 as long as it is COLD PRESSED.  It is for topical use only - not to cook with or eat.

You can use food grade for cosmetic use, but you cannot use cosmetic grade for food use. So - buy food grade. Then, when you are done with P2, you can use it for cooking.

You can use it on your skin as a moisturizer. Be careful -- use very little -- it goes a long way!

You can use it for your hair -- especially if it is dry and curly.

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