Phase 2-"Sweeteners" – Simeons' Protocol Help - SimeonsProtocol.org

Stevia is the recommended sweetener for this protocol.

It is a natural sweetener, not a man made chemical -- much better for our bodies.

It can be used in unlimited amounts.

Approved Stevia Powders:

NOW® Stevia Powder Extract - Nutriton facts - 100% pure certified organic stevia extract.

Packets - Stevia and Rice Maltodextrin, Stevia Rebaudiana Extract (stevioside) and Silica
Packets w/ Inulin and Chromium - Stevia, Inulin, Chromium and Silica.

Organic Stevia Powder by Navitas Naturals™ - Nutrition facts - 100% organic, vegan, kosher,

gluten-free and raw organic stevia powder

Stevia in the Raw™ - Nutrition facts - Packets - dextrose, stevia extract (rebiana);

Bulk - maltodextrin (from starch), stevia extract (rebiana).

SweetLeaf™ - Info page - 100% natural stevia sweetener - some have gylcerin

- Excellent shopping deal! (Thank you PJ!)

Some liquid brands contain vegetable glycerin - avoid these! Read the labels.

Stevia - Flavored liquid online - Here, or here, or here
Navitas Naturals™ Organic Powdered Stevia
'Stevia in the Raw'™ -- Rob's fav. packets
SweetLeaf™

Some other sweeteners are allowed on Phase 2.
They are man-made chemical sweeteners: Saccharin, Sweet’N Low, Sweet Twin, and Necta Sweet, Splenda®

NOT APPROVED for Phase 2:

PureVia™ - Nutrition facts - Not for Phase 2 -

Reb A, erythritol - from grapes and melons, isomaltulose - from honey and sugar cane, cellulose powder - fiber, "Natural flavors" - Unknowns - can be anything

Sucrazit- Contains 3.5 calories per packet. Suspect from the Natural Flavors

Truvia™ - Nutrition facts - Not for Phase 2 -

- Erythritol - from grapes and pears, rebiana - from stevia plant,

"Natural Flavors" - Unknown - can be anything.

Anything made with Erythritol - made from grapes and pears - we cannot have those on P2

Anything made with Xylitol - has calories

PLEASE READ the labels!

Here is an excellent article explaining most of the sweeteners available today.

There are some interesting videos about what is happening to our food in the video file.